Coping with AS – Posture and Stretches

  • Event Info: 

    Event Title: Coping with AS – Posture and Stretches
    Venue: Online interactive workshop via Zoom (Zoom log in details will be sent to you upon registration for this event)
    Speakers: Physiotherapist Calvin Sim
    Cost: FREE
    When: 17 Feb 2021

  • Duration of Event:  45min
  • Recommended Audience:  Anyone who suffers from AS or wishes to learn more about AS.

Synopsis – Ankylosing Spondylitis has various degrees of severity and stiffness in the joints normally get progressively worse. In this interactive dialogue session, Calvin Sim, our Musculoskeletal Physiotherapist, will share how to manage the stiffness through proper sitting and standing postures, along with some simple stretches that everyone can do to manage the stiffness in their joints throughout the day.

About the Speaker:

Through his years as a physiotherapist, Calvin Sim has had experience working with both local and international athletes, recreational and elite across multiple sports. He is a strong believer of “Prevention is BETTER than a Cure” and this stems from his personal experience as a school athlete representing his schools in multiple sports and also recovering from his severe low back pain suffered while serving his National Service. Over the years, he was exposed to scientific evidences of the role of alternative medicine in patients recovery, and has frequently worked together with Traditional Chinese Medicine Practitioners to manage patients’ pain so that they can do their exercises pain-free.

Calvin has a Bachelor of Health Science (Physiotherapy) from The University of Sydney and completed his Master of Manual Therapy from the University of Western Australia (UWA).

  • COPING WITH AS – POSTURE AND STRETCHES

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