Upcoming Events

Manual Lymphatic Drainage (MLD) & Movement + Pilates for Arthritis

Date & Time26/04/2026 4:30 pm
Duration1 hour
Cost$45 for 3 sessions – CHAS Blue/Orange
$75 for 3 sessions – CHAS Green
$30 for drop-in classes

Audience: NAF members
Venue: Esplanade – 133 New Bridge Road #20-06 Chinatown Point S(059413)

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Beautiful Sunday

Date & Time10/05/2026 2:00 pm
Duration1 hour
CostFree

Audience: NAF member +1 guest
Venue: Esplanade – Theatres on the Bay

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Tai Chi for Healthy Longevity

Date & Time06/05/2026 6:15 pm
Duration1 hour
CostFree

Audience: Public and Staff and their family/friends of Khoo Teck Puat
Venue: Khoo Teck Puat Hospital, near Promenade Area, Tower B

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Hydrotherapy Programme

Date & Time06/04/2026 6:40 pm
Duration1 hour
Cost$88 for 8 sessions - NAF members and Green CHAS card ($11 per session!)
$55 for 8 sessions - Blue/Orange CHAS Card ($6.90 per session!)

Audience: NAF members
Venue: Happy Fish Bukit Timah, 8 Duke’s Road S(268888)

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Pilates for Arthritis

Date & Time04/04/2026 11:00 am
Duration1 hour
CostCHAS Holder (Blue/Orange): $40
Non-CHAS Holder: $95
Enjoy a $15 early bird discount when you register by 8th March!

Audience: NAF members
Venue: Chinatown Point - 133 New Bridge Road

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Hydrotherapy

Date & Time04/03/2026 6:40 pm
Duration1 hour
Cost$180 for members for 12 sessions | Orange/Blue CHAS holder: $90

Audience: NAF Member
Venue: Happy Fish Bukit Timah, 8 Duke’s Road Singapore 268888

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