National Arthritis Foundation | CARE

Upcoming Events

Pilates for Arthritis

  • Date & Time16/05/2026 11:00 am

  • Duration1 hour

  • Cost$45 for 3 sessions – CHAS Blue/Orange
    $72 for 3 sessions – CHAS Green or Non CHAS
    $60 for 3 sessions – Early bird discount till 4th May
    $30 for drop-in classes

  • Audience: NAF members
  • Venue: Esplanade – 133 New Bridge Road #20-06 Chinatown Point S(059413)

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Managing Arthritis with TCM Self-Care Techniques

  • Date & Time16/05/2026 3:00 pm

  • Duration2 hours

  • Cost$15 for NAF Members
    $25 for Non-Members

  • Audience: NAF member and Non Members
  • Venue: Moxa Moxa Studio, Fortune Centre #11-02

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Manual Lymphatic Drainage (MLD) & Movement + Pilates for Arthritis

  • Date & Time26/04/2026 4:30 pm

  • Duration1 hour

  • Cost$45 for 3 sessions – CHAS Blue/Orange
    $75 for 3 sessions – CHAS Green
    $30 for drop-in classes

  • Audience: NAF members
  • Venue: Esplanade – 133 New Bridge Road #20-06 Chinatown Point S(059413)

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Tai Chi for Healthy Longevity

  • Date & Time06/05/2026 6:15 pm

  • Duration1 hour

  • CostFree

  • Audience: Public and Staff and their family/friends of Khoo Teck Puat
  • Venue: Khoo Teck Puat Hospital, near Promenade Area, Tower B

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Hydrotherapy Programme

  • Date & Time06/04/2026 6:40 pm

  • Duration1 hour

  • Cost$88 for 8 sessions - NAF members and Green CHAS card ($11 per session!)
    $55 for 8 sessions - Blue/Orange CHAS Card ($6.90 per session!)

  • Audience: NAF members
  • Venue: Happy Fish Bukit Timah, 8 Duke’s Road S(268888)

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Hydrotherapy

  • Date & Time04/03/2026 6:40 pm

  • Duration1 hour

  • Cost$180 for members for 12 sessions | Orange/Blue CHAS holder: $90

  • Audience: NAF Member
  • Venue: Happy Fish Bukit Timah, 8 Duke’s Road Singapore 268888

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