A gentle, water-based exercise programme designed to improve joint mobility, flexibility, strength and balance. Using the natural support and resistance of water, participants can exercise with less strain on their joints while reducing pain and stiffness and building confidence in movement.
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Date & Time18/08/2026 7:10 pm
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Duration1 hour per session (8 sessions)
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CostCHAS Blue/Orange: $75 for 8 sessions
CHAS Green / NAF Members: $125 for 8 sessions
Other Information
- Audience: Individuals with arthritis and those seeking a safe, low-impact form of exercise.
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Venue: Happy Fish Swim School
8 Duke's Road
Singapore 268888
Contact Information
info@naf.org.sg
Register Now!
