Manual Lymphatic Drainage (MLD) & Movement + Pilates for Arthritis

A gentle, rhythmic massage that helps move lymph fluid, reduce swelling, and support your body’s natural detox process.

  • Date & Time26/04/2026 4:30 pm

  • Duration1 hour

  • Cost$45 for 3 sessions – CHAS Blue/Orange
    $75 for 3 sessions – CHAS Green
    $30 for drop-in classes

Other Information

  • Audience: NAF members
  • Venue: Esplanade – 133 New Bridge Road #20-06 Chinatown Point S(059413)

Contact Information

info@naf.org.sg


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