Living with arthritis doesn’t mean you have to stop moving — it just means moving smarter.
Join us on Zoom for Move & Groove, a patient-led initiative focused on strengthening joints, improving flexibility, and supporting overall mobility. This session features gentle, arthritis-friendly exercises designed to be done comfortably at your own pace.
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Date & Time01/03/2026 9:00 am
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Duration1 hour
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CostFree
Other Information
- Audience: Everyone
- Venue: Zoom
Contact Information
info@naf.org.sg
Registration is closed
