Strengthen, stretch, and support your joints with our Pilates sessions specially designed to help manage arthritis. Through gentle, controlled movements, this class focuses on improving flexibility, stability, posture, and overall joint mobility — helping to reduce stiffness and enhance daily movement. Suitable for beginners and seniors.
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Date & Time04/04/2026 11:00 am
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Duration1 hour
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CostCHAS Holder (Blue/Orange): $40
Non-CHAS Holder: $95
Enjoy a $15 early bird discount when you register by 8th March!
Other Information
- Audience: NAF members
- Venue: Chinatown Point - 133 New Bridge Road
Contact Information
info@naf.org.sg
Register Now!
