Join us for our Spin Bike + Strength Training for Arthritis Trial Session and discover how the right exercises can help you stay active, build strength, and support healthier joints. Benefits include reducing joint pain and stiffness, improving muscle strength and stability, enhancing mobility and daily function, and boosting energy, confidence, and overall well-being. Whether you’re new to exercise or looking for a safe and effective way to stay active, this trial session is designed to help you move with confidence.
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Date & Time15/08/2026 4:00 pm
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Duration1 hour (30 minutes Spin Bike + 30 minutes Strength Training)
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Cost$15 per pax (Exclusive for NAF Members)
Other Information
- Audience: NAF Members
- Venue: SALT Fitness, 7 Lock Road, #01-13, Singapore 108935
- Registration Information: Arrive at least 15 minutes early. Wear comfortable workout attire and bring socks and a water bottle. Equipment (shoes, sweat towels) and a water cooler are provided. Tickets are non-transferable and non-refundable.
