Tai Chi Exercise Videos

Tai Chi Lessons

Lesson 1: Commencing Form

Lesson 2: Open And Close

Lesson 3: Single Whip

Lesson 4_1: Cloud Hands

Lesson 4_2: Cloud Hands

Lesson 5: Closing Form

Lesson 6: Single Whip Left

Lesson 7: Cloud Hand Left

Lesson 8: Brush Knee

Lesson 9: Playing The Lute

Lesson 10: Parry And Punch

Lesson 11: Block And Close And Push The Mountain

Lesson 12: Open And Close, Closing Form

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